My Blog
When Gluten Was the Problem—But Not the Whole Story
Discover how undiagnosed celiac disease turned my college years upside down—and what I’ve learned since about gluten, gut health, and why removing one food isn’t always the full solution. A personal story with practical tips for navigating celiac, gluten sensitivity, and the deeper work of healing.
What Is Naturopathic Medicine? A Practical Guide for Curious Midwesterners
If you’ve ever found yourself wondering “What exactly is naturopathic medicine?” you’re not alone. Here in the Midwest, where naturopathic doctors aren’t...