#adrenalhealth

Patricia Pearce, ND

Nov 21, 20166 min read

Five Holistic Strategies for Stress Reduction in First Responders

I would like to preface this particular article by mentioning that I am the wife of a Chicago police officer. The physical, mental, and...

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Patricia Pearce, ND

Oct 17, 20162 min read

What is a Healing Crisis & Why Do They Happen?

According to the tenets of Naturopathic Medicine, a healing crisis is the phenomenon people experience in the beginning of making significan

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Patricia Pearce, ND

Oct 12, 20161 min read

The Autoimmune Disease Series: ANW's Reading Recommendations

If you've been reading my Autoimmune Disease Series and are interested in learning more, please check out some of my favorite books below!

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Dr. Trish Pearce

Sep 21, 20163 min read

8. Adrenal Boot Camp Part 3: Exercise for Adrenal Health

First, let’s recap what we touched on in a previous article, “Resetting the Circadian Rhythm,” on why exercise is crucial to improving adren

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